Other Nutrients

Top 50 Alimentos con Más ácido glutámico

Clasificados por contenido de ácido glutámico por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Aislado de proteína de soja

17.5 g

Alimentos clasificados

50

con datos de ácido glutámico

Preguntas frecuentes

¿Qué alimento tiene más ácido glutámico?

Aislado de proteína de soja tiene el mayor contenido de ácido glutámico con 17.5 g por 100g.

Ranking completo — ácido glutámico por 100g

# Alimento ácido glutámico (g)
1 Aislado de proteína de soja 17.5
2 Soy protein isolate, potassium type 17.5
3 Seeds, cottonseed flour, low fat (glandless) 12.5
4 Seeds, cottonseed meal, partially defatted (glandless) 12.3
5 Soy protein concentrate, produced by alcohol extraction 12.0
6 Soy protein concentrate, produced by acid wash 12.0
7 Seeds, sunflower seed flour, partially defatted 11.8
8 Egg, white, dried, stabilized, glucose reduced 11.7
9 Egg, white, dried, powder, stabilized, glucose reduced 11.5
10 Seeds, sesame flour, low-fat 11.2
11 Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.0
12 Peanut flour, defatted 10.9
13 Beverages, Protein powder soy based 10.8
14 Egg, white, dried 10.8
15 Egg, white, dried, flakes, stabilized, glucose reduced 10.7
16 Seeds, cottonseed flour, partially defatted (glandless) 10.3
17 Whale, beluga, meat, dried (Alaska Native) 9.60
18 Cheese, parmesan, shredded 9.54
19 Fish, cod, Atlantic, dried and salted 9.38
20 Soy flour, defatted 9.11
21 Flour, soy, defatted 9.08
22 Seeds, sesame flour, partially defatted 8.99
23 Gelatins, dry powder, unsweetened 8.75
24 Soy meal, defatted, raw 8.70
25 Lupins, mature seeds, raw 8.69
26 Extensor de carne 8.67
27 Seaweed, spirulina, dried 8.39
28 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 8.34
29 Tofu, dried-frozen (koyadofu) 8.29
30 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 8.29
31 Cheese, parmesan, hard 8.21
32 Seeds, cottonseed kernels, roasted (glandless) 8.16
33 Seeds, safflower seed meal, partially defatted 8.15
34 Fish, whitefish, dried (Alaska Native) 8.10
35 Soybeans, mature seeds, raw 7.87
36 Soybeans, mature seeds, dry roasted 7.67
37 Snacks, pork skins, plain 7.63
38 Milk, dry, nonfat, regular, without added vitamin A and vitamin D 7.57
39 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 7.57
40 Milk, dry, nonfat, calcium reduced 7.43
41 Almond butter, creamy 7.42
42 Milk, dry, nonfat, instant, with added vitamin A and vitamin D 7.35
43 Milk, dry, nonfat, instant, without added vitamin A and vitamin D 7.35
44 Mollusks, whelk, unspecified, cooked, moist heat 7.34
45 Snacks, pork skins, barbecue-flavor 7.30
46 Cheese, romano 7.30
47 Cheese, parmesan, dry grated, reduced fat 7.28
48 Milk, buttermilk, dried 7.18
49 Peanut flour, low fat 7.06
50 Seeds, sesame flour, high-fat 6.86

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.