| 1 | Turkey, skin, from retail parts, from dark meat, raw | 1.13 | 380 kcal | Productos avícolas |
| 2 | Turkey, whole, skin (light and dark), raw | 0.890 | 407 kcal | Productos avícolas |
| 3 | Turkey, skin from whole (light and dark), with added solution, raw | 0.890 | 381 kcal | Productos avícolas |
| 4 | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed | 0.803 | 216 kcal | Comida rápida |
| 5 | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed | 0.787 | 236 kcal | Comida rápida |
| 6 | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed | 0.772 | 153 kcal | Comida rápida |
| 7 | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed | 0.769 | 212 kcal | Comida rápida |
| 8 | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed | 0.759 | 157 kcal | Comida rápida |
| 9 | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed | 0.705 | 175 kcal | Comida rápida |
| 10 | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed | 0.704 | 149 kcal | Comida rápida |
| 11 | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed | 0.700 | 170 kcal | Comida rápida |
| 12 | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed | 0.686 | 170 kcal | Comida rápida |
| 13 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | 0.658 | 248 kcal | Productos avícolas |
| 14 | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0.650 | 541 kcal | Productos porcinos |
| 15 | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed | 0.633 | 188 kcal | Comida rápida |
| 16 | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading | 0.633 | 231 kcal | Comida rápida |
| 17 | Pork, cured, bacon, cooked, baked | 0.628 | 548 kcal | Productos porcinos |
| 18 | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked | 0.619 | 406 kcal | Productos avícolas |
| 19 | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed | 0.615 | 179 kcal | Comida rápida |
| 20 | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading | 0.605 | 239 kcal | Comida rápida |
| 21 | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading | 0.596 | 297 kcal | Comida rápida |
| 22 | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed | 0.596 | 175 kcal | Comida rápida |
| 23 | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading | 0.588 | 274 kcal | Comida rápida |
| 24 | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading | 0.582 | 268 kcal | Comida rápida |
| 25 | Turkey, gizzard, all classes, raw | 0.580 | 111 kcal | Productos avícolas |
| 26 | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | 0.578 | 242 kcal | Productos avícolas |
| 27 | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading | 0.552 | 337 kcal | Comida rápida |
| 28 | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading | 0.544 | 274 kcal | Comida rápida |
| 29 | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading | 0.528 | 293 kcal | Comida rápida |
| 30 | Ostrich, inside strip, cooked | 0.524 | 164 kcal | Productos avícolas |
| 31 | Game meat, deer, shoulder clod, separable lean only, cooked, braised | 0.519 | 191 kcal | Productos de cordero, ternera y caza |
| 32 | Ostrich, inside leg, cooked | 0.518 | 141 kcal | Productos avícolas |
| 33 | Ostrich, oyster, cooked | 0.514 | 159 kcal | Productos avícolas |
| 34 | Chicken, wing, frozen, glazed, barbecue flavored | 0.511 | 211 kcal | Productos avícolas |
| 35 | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading | 0.510 | 338 kcal | Comida rápida |
| 36 | Ostrich, outside strip, cooked | 0.509 | 156 kcal | Productos avícolas |
| 37 | Ostrich, tip trimmed, cooked | 0.508 | 145 kcal | Productos avícolas |
| 38 | Ostrich, top loin, cooked | 0.502 | 155 kcal | Productos avícolas |
| 39 | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading | 0.495 | 269 kcal | Comida rápida |
| 40 | Pork sausage, link/patty, reduced fat, cooked, pan-fried | 0.483 | 267 kcal | Embutidos y fiambres |
| 41 | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading | 0.474 | 310 kcal | Comida rápida |
| 42 | Ostrich, ground, cooked, pan-broiled | 0.467 | 175 kcal | Productos avícolas |
| 43 | Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled | 0.461 | 152 kcal | Productos de cordero, ternera y caza |
| 44 | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading | 0.452 | 309 kcal | Comida rápida |
| 45 | Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled | 0.440 | 150 kcal | Productos de cordero, ternera y caza |
| 46 | Game meat, deer, tenderloin, separable lean only, cooked, broiled | 0.434 | 149 kcal | Productos de cordero, ternera y caza |
| 47 | Pork sausage, link/patty, cooked, pan-fried | 0.427 | 325 kcal | Embutidos y fiambres |
| 48 | Ostrich, inside strip, raw | 0.423 | 127 kcal | Productos avícolas |
| 49 | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised | 0.422 | 193 kcal | Productos de cordero, ternera y caza |
| 50 | Ostrich, outside strip, raw | 0.417 | 120 kcal | Productos avícolas |