Other Nutrients

Top 50 Alimentos con Más tirosina

Clasificados por contenido de tirosina por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Egg, white, dried, stabilized, glucose reduced

3.41 g

Alimentos clasificados

50

con datos de tirosina

Preguntas frecuentes

¿Qué alimento tiene más tirosina?

Egg, white, dried, stabilized, glucose reduced tiene el mayor contenido de tirosina con 3.41 g por 100g.

Ranking completo — tirosina por 100g

# Alimento tirosina (g)
1 Egg, white, dried, stabilized, glucose reduced 3.41
2 Egg, white, dried, powder, stabilized, glucose reduced 3.31
3 Aislado de proteína de soja 3.22
4 Soy protein isolate, potassium type 3.22
5 Egg, white, dried 3.15
6 Egg, white, dried, flakes, stabilized, glucose reduced 3.09
7 Seaweed, spirulina, dried 2.58
8 Cheese, parmesan, shredded 2.32
9 Soy protein concentrate, produced by alcohol extraction 2.30
10 Soy protein concentrate, produced by acid wash 2.30
11 Beverages, Protein powder soy based 2.17
12 Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.15
13 Peanut flour, defatted 2.12
14 Fish, cod, Atlantic, dried and salted 2.12
15 Seeds, sesame flour, low-fat 2.10
16 Egg, whole, dried, stabilized, glucose reduced 2.00
17 Cheese, parmesan, hard 2.00
18 Egg, whole, dried 1.98
19 Cheese, parmesan, dry grated, reduced fat 1.97
20 Whale, beluga, meat, dried (Alaska Native) 1.89
21 Seeds, cottonseed flour, low fat (glandless) 1.80
22 Soy flour, defatted 1.78
23 Cheese, gruyere 1.78
24 Cheese, romano 1.77
25 Seeds, cottonseed meal, partially defatted (glandless) 1.77
26 Milk, dry, nonfat, regular, without added vitamin A and vitamin D 1.75
27 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 1.75
28 Fish, whitefish, dried (Alaska Native) 1.74
29 Flour, soy, defatted 1.74
30 Cheese, parmesan, grated 1.72
31 Milk, dry, nonfat, calcium reduced 1.71
32 Soy meal, defatted, raw 1.70
33 Milk, dry, nonfat, instant, with added vitamin A and vitamin D 1.69
34 Milk, dry, nonfat, instant, without added vitamin A and vitamin D 1.69
35 Cheese, swiss 1.69
36 Seeds, sesame flour, partially defatted 1.69
37 Milk, buttermilk, dried 1.66
38 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.63
39 Tofu, dried-frozen (koyadofu) 1.60
40 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 1.60
41 Smelt, dried (Alaska Native) 1.57
42 Pork, cured, bacon, cooked, microwaved 1.55
43 Soybeans, mature seeds, raw 1.54
44 Cheese, fontina 1.52
45 Cheese, provolone 1.52
46 Cheese, provolone, reduced fat 1.52
47 Mollusks, whelk, unspecified, cooked, moist heat 1.52
48 Soybeans, mature seeds, dry roasted 1.50
49 Seeds, cottonseed flour, partially defatted (glandless) 1.48
50 Cheese, tilsit 1.46

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.