| 1 | Honey | 35.8 | 304 kcal | Sweets |
| 2 | Dates, medjool
vs #1 | 33.7 | 277 kcal | Fruits and Fruit Juices |
| 3 | Apricots, dried, sulfured, uncooked
vs #1 | 33.1 | 241 kcal | Fruits and Fruit Juices |
| 4 | Raisins, golden, seedless
vs #1 | 31.0 | 301 kcal | Fruits and Fruit Juices |
| 5 | Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
vs #1 | 30.5 | 299 kcal | Fruits and Fruit Juices |
| 6 | Currants, zante, dried
vs #1 | 29.8 | 290 kcal | Fruits and Fruit Juices |
| 7 | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
vs #1 | 29.7 | 308 kcal | Fruits and Fruit Juices |
| 8 | Plums, dried (prunes), uncooked
vs #1 | 25.5 | 240 kcal | Fruits and Fruit Juices |
| 9 | Figs, dried, uncooked
vs #1 | 24.8 | 249 kcal | Fruits and Fruit Juices |
| 10 | Figs, dried, uncooked
vs #1 | 24.8 | 249 kcal | Fruits and Fruit Juices |
| 11 | Prune puree
vs #1 | 22.3 | 257 kcal | Fruits and Fruit Juices |
| 12 | Sauce, barbecue, SWEET BABY RAY'S, original
vs #1 | 20.9 | 192 kcal | Soups, Sauces, and Gravies |
| 13 | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
vs #1 | 20.0 | 388 kcal | Beverages |
| 14 | Dates, deglet noor
vs #1 | 19.9 | 282 kcal | Fruits and Fruit Juices |
| 15 | Lemonade, frozen concentrate, pink
vs #1 | 18.6 | 192 kcal | Beverages |
| 16 | Jujube, Chinese, fresh, dried
vs #1 | 18.3 | 281 kcal | Fruits and Fruit Juices |
| 17 | Cranberry sauce, jellied, canned, OCEAN SPRAY
vs #1 | 17.8 | 160 kcal | Fruits and Fruit Juices |
| 18 | Cranberry sauce, canned, sweetened
vs #1 | 17.5 | 159 kcal | Fruits and Fruit Juices |
| 19 | Cranberry sauce, whole, canned, OCEAN SPRAY
vs #1 | 17.1 | 158 kcal | Fruits and Fruit Juices |
| 20 | Raspberry juice concentrate
vs #1 | 17.1 | 221 kcal | Fruits and Fruit Juices |
| 21 | Sauce, barbecue, KRAFT, original
vs #1 | 16.6 | 172 kcal | Soups, Sauces, and Gravies |
| 22 | Sauce, barbecue
vs #1 | 16.4 | 172 kcal | Soups, Sauces, and Gravies |
| 23 | Lemonade, frozen concentrate, white
vs #1 | 16.3 | 196 kcal | Beverages |
| 24 | Salad dressing, french dressing, reduced fat, without salt
vs #1 | 15.7 | 233 kcal | Fats and Oils |
| 25 | Sauce, barbecue, KC MASTERPIECE, original
vs #1 | 15.5 | 160 kcal | Soups, Sauces, and Gravies |
| 26 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
vs #1 | 15.2 | 388 kcal | Baked Products |
| 27 | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
vs #1 | 14.9 | 385 kcal | Baked Products |
| 28 | Peaches, dried, sulfured, uncooked
vs #1 | 12.8 | 239 kcal | Fruits and Fruit Juices |
| 29 | Sauce, barbecue, OPEN PIT, original
vs #1 | 12.6 | 132 kcal | Soups, Sauces, and Gravies |
| 30 | Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
vs #1 | 12.4 | 365 kcal | Snacks |
| 31 | Sweetener, syrup, agave
vs #1 | 12.4 | 310 kcal | Sweets |
| 32 | Formulated bar, POWER BAR, chocolate
vs #1 | 11.9 | 363 kcal | Snacks |
| 33 | Molasses
vs #1 | 11.9 | 290 kcal | Sweets |
| 34 | Ketchup, restaurant
vs #1 | 11.4 | 117 kcal | Vegetables and Vegetable Products |
| 35 | Catsup
vs #1 | 10.3 | 101 kcal | Vegetables and Vegetable Products |
| 36 | Catsup, low sodium
vs #1 | 10.3 | 101 kcal | Vegetables and Vegetable Products |
| 37 | Juice, prune, shelf-stable
vs #1 | 10.1 | — | Fruits and Fruit Juices |
| 38 | Blueberries, wild, canned, heavy syrup, drained
vs #1 | 10.1 | 107 kcal | Fruits and Fruit Juices |
| 39 | Plantains, overripe, raw
vs #1 | 9.55 | — | Fruits and Fruit Juices |
| 40 | Jackfruit, raw
vs #1 | 9.48 | 95 kcal | Fruits and Fruit Juices |
| 41 | Pickles, cucumber, sweet (includes bread and butter pickles)
vs #1 | 9.17 | 91 kcal | Vegetables and Vegetable Products |
| 42 | Salad dressing, thousand island dressing, reduced fat
vs #1 | 9.11 | 195 kcal | Fats and Oils |
| 43 | Chokecherries, raw, pitted (Shoshone Bannock)
vs #1 | 8.85 | 156 kcal | American Indian/Alaska Native Foods |
| 44 | Plantains, yellow, raw
vs #1 | 8.69 | 122 kcal | Fruits and Fruit Juices |
| 45 | Blueberries, canned, light syrup, drained
vs #1 | 8.62 | 88 kcal | Fruits and Fruit Juices |
| 46 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
vs #1 | 8.61 | 386 kcal | Snacks |
| 47 | Cherries, sweet, dark red, raw
vs #1 | 8.36 | — | Fruits and Fruit Juices |
| 48 | Cookies, chocolate chip, commercially prepared, soft-type
vs #1 | 8.34 | 444 kcal | Baked Products |
| 49 | Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
vs #1 | 8.25 | 370 kcal | Breakfast Cereals |
