Other Nutrients

Top 50 Alimentos con Más glicina

Clasificados por contenido de glicina por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Gelatins, dry powder, unsweetened

19.0 g

Alimentos clasificados

50

con datos de glicina

Preguntas frecuentes

¿Qué alimento tiene más glicina?

Gelatins, dry powder, unsweetened tiene el mayor contenido de glicina con 19.0 g por 100g.

Ranking completo — glicina por 100g

# Alimento glicina (g)
1 Gelatins, dry powder, unsweetened 19.0
2 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.8
3 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.8
4 Snacks, pork skins, plain 11.9
5 Snacks, pork skins, barbecue-flavor 11.0
6 Pork, fresh, variety meats and by-products, ears, frozen, raw 4.40
7 Fish, whitefish, dried (Alaska Native) 4.37
8 Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.35
9 Whale, beluga, meat, dried (Alaska Native) 4.08
10 Aislado de proteína de soja 3.60
11 Soy protein isolate, potassium type 3.60
12 Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48
13 Seeds, sesame flour, low-fat 3.43
14 Pork, pickled pork hocks 3.34
15 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.29
16 Smelt, dried (Alaska Native) 3.28
17 Chicken, broilers or fryers, skin only, cooked, roasted 3.25
18 Peanut flour, defatted 3.14
19 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.14
20 Turkey, whole, skin (light and dark), roasted 3.11
21 Seaweed, spirulina, dried 3.10
22 Egg, white, dried, powder, stabilized, glucose reduced 3.09
23 Seeds, sunflower seed flour, partially defatted 3.08
24 Egg, white, dried, stabilized, glucose reduced 3.05
25 Turkey, young hen, skin only, cooked, roasted 3.04
26 Fish, cod, Atlantic, dried and salted 3.02
27 Mollusks, whelk, unspecified, cooked, moist heat 2.99
28 Chicken, broilers or fryers, skin only, cooked, fried, flour 2.89
29 Egg, white, dried, flakes, stabilized, glucose reduced 2.88
30 Turkey, skin from whole, (light and dark), with added solution, roasted 2.88
31 Egg, white, dried 2.84
32 Seeds, sesame flour, partially defatted 2.76
33 Soy protein concentrate, produced by alcohol extraction 2.69
34 Soy protein concentrate, produced by acid wash 2.69
35 Beef, cured, breakfast strips, cooked 2.61
36 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.61
37 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 2.60
38 Pork, cured, bacon, cooked, baked 2.51
39 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 2.44
40 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 2.43
41 Chicken, broilers or fryers, skin only, cooked, stewed 2.43
42 Seeds, cottonseed flour, low fat (glandless) 2.42
43 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 2.41
44 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 2.41
45 Seeds, cottonseed meal, partially defatted (glandless) 2.38
46 Beverages, Protein powder soy based 2.37
47 Pork, fresh, variety meats and by-products, tail, raw 2.36
48 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 2.29
49 Veal, variety meats and by-products, liver, cooked, braised 2.29
50 Beef, cured, corned beef, canned 2.26

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.