Other Nutrients

Top 50 Alimentos con Más ácido aspártico

Clasificados por contenido de ácido aspártico por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Aislado de proteína de soja

10.2 g

Alimentos clasificados

50

con datos de ácido aspártico

Preguntas frecuentes

¿Qué alimento tiene más ácido aspártico?

Aislado de proteína de soja tiene el mayor contenido de ácido aspártico con 10.2 g por 100g.

Ranking completo — ácido aspártico por 100g

# Alimento ácido aspártico (g)
1 Aislado de proteína de soja 10.2
2 Soy protein isolate, potassium type 10.2
3 Egg, white, dried, stabilized, glucose reduced 9.14
4 Egg, white, dried 8.25
5 Egg, white, dried, powder, stabilized, glucose reduced 7.29
6 Soy protein concentrate, produced by alcohol extraction 7.25
7 Soy protein concentrate, produced by acid wash 7.25
8 Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.88
9 Egg, white, dried, flakes, stabilized, glucose reduced 6.81
10 Beverages, Protein powder soy based 6.58
11 Fish, cod, Atlantic, dried and salted 6.43
12 Peanut flour, defatted 6.37
13 Soy flour, defatted 5.91
14 Whale, beluga, meat, dried (Alaska Native) 5.84
15 Seaweed, spirulina, dried 5.79
16 Fish, whitefish, dried (Alaska Native) 5.67
17 Soy meal, defatted, raw 5.65
18 Seeds, cottonseed flour, low fat (glandless) 5.43
19 Seeds, cottonseed meal, partially defatted (glandless) 5.34
20 Tofu, dried-frozen (koyadofu) 5.30
21 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 5.30
22 Gelatins, dry powder, unsweetened 5.26
23 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.19
24 Seeds, sunflower seed flour, partially defatted 5.16
25 Mollusks, whelk, unspecified, cooked, moist heat 5.13
26 Soybeans, mature seeds, raw 5.11
27 Egg, whole, dried 5.02
28 Flour, soy, defatted 4.98
29 Soybeans, mature seeds, dry roasted 4.98
30 Smelt, dried (Alaska Native) 4.81
31 Egg, whole, dried, stabilized, glucose reduced 4.78
32 Extensor de carne 4.74
33 Seeds, sesame flour, low-fat 4.65
34 Snacks, pork skins, plain 4.47
35 Seeds, cottonseed flour, partially defatted (glandless) 4.46
36 Soybeans, mature seeds, roasted, salted 4.43
37 Soybeans, mature seeds, roasted, no salt added 4.43
38 Soy flour, full-fat, roasted 4.38
39 Soy flour, full-fat, raw 4.34
40 Snacks, pork skins, barbecue-flavor 4.30
41 Leavening agents, yeast, baker's, active dry 4.15
42 Peanut flour, low fat 4.12
43 Seeds, safflower seed meal, partially defatted 3.98
44 Lupins, mature seeds, raw 3.88
45 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 3.81
46 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 3.81
47 Flour, soy, full-fat 3.76
48 Seeds, sesame flour, partially defatted 3.74
49 Seeds, hemp seed, hulled 3.66
50 Pork, cured, bacon, cooked, microwaved 3.65

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.