Other Nutrients

Top 50 Alimentos con Más cistina

Clasificados por contenido de cistina por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Egg, white, dried, stabilized, glucose reduced

2.21 g

Alimentos clasificados

50

con datos de cistina

Preguntas frecuentes

¿Qué alimento tiene más cistina?

Egg, white, dried, stabilized, glucose reduced tiene el mayor contenido de cistina con 2.21 g por 100g.

Ranking completo — cistina por 100g

# Alimento cistina (g)
1 Egg, white, dried, stabilized, glucose reduced 2.21
2 Egg, white, dried 2.10
3 Egg, white, dried, powder, stabilized, glucose reduced 2.04
4 Egg, white, dried, flakes, stabilized, glucose reduced 1.91
5 Seeds, cottonseed flour, low fat (glandless) 1.31
6 Seeds, cottonseed meal, partially defatted (glandless) 1.29
7 Egg, whole, dried, stabilized, glucose reduced 1.15
8 Seeds, cottonseed flour, partially defatted (glandless) 1.07
9 Egg, whole, dried 1.07
10 Aislado de proteína de soja 1.05
11 Soy protein isolate, potassium type 1.05
12 Seeds, sesame flour, low-fat 1.01
13 Seeds, sunflower seed flour, partially defatted 0.952
14 Soy protein concentrate, produced by alcohol extraction 0.886
15 Soy protein concentrate, produced by acid wash 0.886
16 Seeds, cottonseed kernels, roasted (glandless) 0.855
17 Seeds, sesame flour, partially defatted 0.814
18 Soy flour, defatted 0.757
19 Beef, variety meats and by-products, spleen, cooked, braised 0.727
20 Soy meal, defatted, raw 0.724
21 Beverages, Protein powder soy based 0.722
22 Seeds, safflower seed meal, partially defatted 0.685
23 Spices, mustard seed, ground 0.680
24 Fish, cod, Atlantic, dried and salted 0.673
25 Seeds, hemp seed, hulled 0.672
26 Peanut flour, defatted 0.669
27 Tofu, dried-frozen (koyadofu) 0.663
28 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.663
29 Seaweed, spirulina, dried 0.662
30 Soybeans, mature seeds, raw 0.655
31 Soybeans, mature seeds, dry roasted 0.638
32 Extensor de carne 0.627
33 Seeds, sesame flour, high-fat 0.621
34 Egg, yolk, dried 0.588
35 Oat bran, raw 0.576
36 Cereals ready-to-eat, wheat germ, toasted, plain 0.576
37 Soybeans, mature seeds, roasted, salted 0.567
38 Soybeans, mature seeds, roasted, no salt added 0.567
39 Soy flour, full-fat, roasted 0.561
40 Pork, fresh, variety meats and by-products, kidneys, cooked, braised 0.557
41 Soy flour, full-fat, raw 0.556
42 Winged beans, mature seeds, raw 0.545
43 Spaghetti, protein-fortified, dry, enriched (n x 6.25) 0.540
44 Beef, variety meats and by-products, spleen, raw 0.530
45 Snacks, pork skins, plain 0.529
46 Beef, variety meats and by-products, liver, cooked, braised 0.526
47 Snacks, pork skins, barbecue-flavor 0.514
48 Fish, whitefish, dried (Alaska Native) 0.500
49 Leavening agents, yeast, baker's, active dry 0.500
50 Fish, roe, mixed species, cooked, dry heat 0.499

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.